However you are, with whatever you’re facing–I welcome you fully.

What I want most for you is that you accept yourself.  AND that you get freed up from what keeps you feeling stuck, limited, or lacking.

Maybe you feel trapped in old, stubborn patterns. You’ve done so much work to shift these unhealthy ways of being, but they just keep repeating.

You could be ready to break free from a specific situation–pain in your body, conflict in your relationships–or a recurrent state of mind such as racing thoughts, anxiety, etc.

Or you're yearning for greater fulfillment in your life. You’re ready for the next level in your spiritual awakening or your contribution to others, but you’re not sure how to get there.

Come as you are. We’ll work together–not just for momentary relief, but rather, lasting transformation.

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Schedule your 30 minute complementary intro call today.


Maybe you already realize that talk alone doesn’t get to the roots of your issues.

That’s why I use proven methods to unwind fear and trauma from the body. I draw from 20 years of training and practice in body-centered psychotherapy, neuropsychology, and energy healing, to support your unique journey of personal evolution.

In our work together, I help you clear out what’s not working for you: old pain, unconscious blocks, deeply rooted programming. Then I support you to create in its place what you want and who you want to be, both internally and in your external life.

I also give you practical tools that empower you to create powerful shifts on your own.


We face unique challenges in different phases of life. I offer a tailored approach with age appropriate methods to meet you where you are, and serve you in your path to be happier, healthier, and more fulfilled.







Clients tell me my work has supported them to:

  • Calm anxiety any time, without outside help
  • End unhealthy habits and patterns of thought and behavior
  • Create greater success and fulfillment at work or school
  • Feel more energized and healthy
  • Experience improved sleep
  • Release old traumas
  • Break through unconscious blocks
  • Improve relationships
  • Accelerate spiritual awakening
  • Work with the shadow effectively
  • Stop intrusive thoughts
  • Access more joy and peace in body and mind


"I’m experiencing greater freedom, ease, and more love. I feel forever changed."


“I was experiencing debilitating anxiety prior to reaching out to Lalita for support. Incredible huge shifts happened through working with Lalita Shree Maa! Together, we transmuted very deep, core patterns that had tentacles in so many facets of my life.  My relationship with anxiety has now totally changed and I'm able to enter a place of deep calm."

- Jen Cody
Executive Coach

"Lalita Maa has an intuition on issues that will pierce right through you with such tenderness."


"Lalita Maa has taught me how liberating true transparency can be. Lalita has always been non-judgemental in her guidance and listening which has allowed me to be more open and honest with myself and others. It is a gift to have her in my life."

- Weslyn Ramaekers

"I experience more compassion and love for myself and others."


"Through working with Lalita, I’ve experienced great emotional relief. She provided me with insights and simple ways to help myself out of my own problems. I also feel greater freedom from anxiety over the things out of my control and simultaneously more capable of being able to effectively respond to the things in my life that I can control."

- Kent Sugg

"I highly recommend Lalita Shree Maa’s services to anyone who may be feeling stuck in their life"


“I had lost the ability to engage in Life. I knew I wanted to change my life, but change felt impossible. With Lalita Shree Maa’s support, I have been able to make changes to create a healthier life- physically, emotionally, and spiritually.”

- Lou Ann Denman

"Lalita’s support allows me to confidently develop into the person I want to be."


"Before working with Lalita, I was struggling with maintaining a healthy state-of-mind and would go into deep states of depression.  Lalita made me feel genuinely cared for. she was able to mark out with me a path to follow to take me to a healthier place. Now I feel free."

- Yousef Kira Durrani

"I highly recommend Lalita Shree Maa’s services to anyone who may be feeling stuck in their life"


“I had been feeling quite intense distress in my lungs with the COPD. The obstruction and shortness of breath is still there but the feeling of distress is completely gone since the session. What a relief! I have done a lot of work with different people and I must say, your work is the best I have experienced yet. I love the way you hold space. ”

- Daryl Joy


Since 2004 I have been personally and rigorously trained by enlightened energy master Her Holiness Sai Maa in facilitating healing at the deepest levels. I have trained as a coach with some of the best in the world. As a certified Somatic Experiencing Practitioner and Soma Source Practitioner I have extensive experience working with clients to heal trauma and wounds from the past that haunt us and keep us playing small.

With over 10 years of experience coaching people from diverse backgrounds, I know how to quickly get to the root of what is holding someone back, transform it, and create a clear path to achieve results in life.

I have guided hundreds of people through the complex map of inner transformation and awakening, and through the outer game of creating a life of contribution and fulfillment.

Are you ready to move to the next level? I would be honored to be your guide.


Chris Starks

Loan Officer

In 2017 I was driving home from work and my car suddenly spun out of control. In a flash, I thought this might be the end. I hit two vehicles, and the passengers were badly hurt. I somehow walked away without a scratch. For the months that followed I was stuck in a place of debilitating guilt. I was absolutely devastated by the injuries caused to the other drivers.

I was also experiencing intense anxiety and fear about the legal repercussions and was playing the worst possible scenario in my head on constant repeat. It had completely hijacked my life and my well-being. For the first time in my life I went on medication, which helped me be more functional, but I felt numb and I just didn’t feel like myself at all. I had completely checked out because of the immense guilt and fear I was carrying with me each day.

Then I started working with Lalita Shree Maa. After only a few sessions everything shifted for me. I was able to release the shock and trauma from the car crash and the intense guilt I was carrying. I could be present, relax and start to enjoy life again. I got off the medication and got my life back thanks to the profound work with Lalita Shree Maa. I cannot say enough about Lalita Shree Maa, her compassion, her commitment, and her dedication to supporting me through the most difficult time of my life.


Noëlle Fueter-Stahel

Founder of Dog Rose Animal Shelter, Meditation Teacher

I started working with Lalita when I fell back into a smoking addiction after having quit for 1 year. During that year, I only found myself relying on other unhealthy habits to cope with the panic underlying the addiction. 

With Lalita‘s amazing transformational coaching, I feel so safe, understood and seen to dare to detect and attend to old trauma and scars together. Layer by layer, week by week we go deeper and deeper. It's a wonderful experience of clarity, trust and healing. My appreciation and gratitude to Lalita Shree Maa is infinite. 

After 10 sessions with Lalita, I successfully quit smoking, and our sessions together helped me address the underlying motive for the addiction.  

Needless to say that within Lalita‘s wise, tender and professional care, I am now watching myself standing up again stronger than ever before. 


Megan Riley

Coach, Teacher

I've had a lot of coaches, and I am a coach. I've worked with a lot of different people in growing business and in spiritual growth. I have met a lot of people who really can't back up what they have to say and who haven’t done their inner work.

So to be in Lalita’s presence, and the love of Lalita is really impactful for me. She is the embodiment of that work. She is the embodiment of the tenderness and the strength. She is someone who I give the permission to call me on things that I don't think I've ever given anyone permission to until now.

Coaching with Lalita has been quantum leaps forward. quantum leaps forward in how I show up as a leader in my life, and how I show up as a leader in my business and how I really step into more of me.


Bree Yatkowitz

Learning & Development Specialist

Working with Lalita has created such a tremendous shift in my life. A few years ago I was having recurring body memories and sensations that were bringing me back into an abuse state from childhood trauma. It was horrific on all levels. And then, I met Lalita. The work with her was beyond profound as I got out of my head and let my body move all the old trauma out. Lalita stood near gently holding space like a Divine Mother would. I’ve learned so much from her.

Truly, you are in good hands with her by your side. I am a different person today because of the work and support from Lalita. I am forever grateful.