Transformational Coaching
Deep, Lasting Transformation
Personalized sessions to help you, your child, or your family transform long-held patterns and experience greater calm, connection, and aliveness.
This isn’t talk therapy or mindset coaching. We work where the traumas and patterns actually live — deep in the brain and nervous system, beneath conscious thought.
That’s why the change lasts. You don’t just understand yourself differently — you feel different, think differently, and respond differently in the moments that matter.
Schedule your 30 minute complementary intro call today
Who It’s For
Many people come to me when they’ve already tried therapy, coaching, or self-work and still find themselves looping through the same struggles.
Whether you’re beginning your healing journey or have been deeply engaged in transformation for years, this work helps you access your next level of growth and freedom — customized for each person’s stage of life and unique nervous system.
Children
For sensitive, neurodivergent, or anxious kids needing more calm and confidence. Sessions are playful and body-based — using art, movement, or sensory activities to support safety and regulation.
Teens & Young Adults
For teens dealing with anxiety, social pressure, or emotional ups and downs. Sessions combine conversation and creative, body-based tools that support regulation, confidence, and overall mental well-being.
Parents & Families
For parents who feel stuck in repeating family patterns or the stress of constant reactivity. This work helps you and your child regulate together, rebuild trust, and create a home that feels calm and connected.
Adults
For adults ready to move beyond burnout, relational pain, old traumas, or repeating patterns that limit growth.
Our work brings calm, clarity, and freedom — helping you live and relate from presence and purpose.
How I Work
Maybe you already realize that talk alone doesn’t get to the roots of your issues.
That’s why I use proven methods to unwind fear and trauma from the body. I draw from 20 years of training and practice in body-centered psychotherapy, neuropsychology, and energy healing, to support your unique journey of personal evolution.
In our work together, I help you clear out what’s not working for you: old pain, unconscious blocks, deeply rooted programming. Then I support you to create in its place what you want and who you want to be, both internally and in your external life.
I also give you practical tools that empower you to create powerful shifts on your own.
Clients Tell Me My Work Has Supported Them To:
- Calm anxiety any time, without outside help
- End unhealthy habits and patterns of thought and behavior
- Create greater success and fulfillment at work or school
- Feel more energized and healthy
- Experience improved sleep
- Release old traumas
- Break through unconscious blocks
- Improve relationships
- Accelerate spiritual awakening
- Stop intrusive thoughts
- Access more joy and peace in body and mind
Here’s What Some Of My Clients Say
“I’m experiencing greater freedom, ease, and more love. I feel forever changed.”
“I was experiencing debilitating anxiety prior to reaching out to Lalita for support. Incredible huge shifts happened through working with Lalita Shree Maa! Together, we transmuted very deep, core patterns that had tentacles in so many facets of my life. My relationship with anxiety has now totally changed and I’m able to enter a place of deep calm.”
– Jen Cody
Executive Coach
“Lalita Maa has an intuition on issues that will pierce right through you with such tenderness.”
“Lalita Maa has taught me how liberating true transparency can be. Lalita has always been non-judgemental in her guidance and listening which has allowed me to be more open and honest with myself and others. It is a gift to have her in my life.”
– Weslyn Ramaekers
Viticulturalist
“I experience more compassion and love for myself and others.”
“Through working with Lalita, I’ve experienced great emotional relief. She provided me with insights and simple ways to help myself out of my own problems. I also feel greater freedom from anxiety over the things out of my control and simultaneously more capable of being able to effectively respond to the things in my life that I can control.”
– Kent Sugg
Actor
“I highly recommend Lalita Shree Maa’s services to anyone who may be feeling stuck in their life”
“I had lost the ability to engage in Life. I knew I wanted to change my life, but change felt impossible. With Lalita Shree Maa’s support, I have been able to make changes to create a healthier life- physically, emotionally, and spiritually.”
– Lou Ann Denman
“I’m experiencing greater freedom, ease, and more love. I feel forever changed.”
“Before working with Lalita, I was struggling with maintaining a healthy state-of-mind and would go into deep states of depression. Lalita made me feel genuinely cared for. she was able to mark out with me a path to follow to take me to a healthier place. Now I feel free.”
– Yousef Kira Durrani
Copywriter
“Lalita Maa has an intuition on issues that will pierce right through you with such tenderness.”
“Lalita Maa has taught me how liberating true transparency can be. Lalita has always been non-judgemental in her guidance and listening which has allowed me to be more open and honest with myself and others. It is a gift to have her in my life.”