Resources for Lasting Transformation

Longevity Movement Practice

By lalitashreemaa | October 3, 2022
Longevity Movement Practice This practice incorporates a series of techniques from ancient eastern traditions that have been used for thousands of years to achieve optimal health and an uplifted state of mental, emotional, ...

Life Lessons from the Colorado River

By lalitashreemaa | August 5, 2022
Life Lessons from the Colorado River I'm floating on a raft down the Colorado River with two of my best friends. On either side of us rise cliffs of brilliant red-brown rocks. The ...